• Great Read and Study Guide

    During this time of Lent, it is very traditional to give up something. Our favorite desserts, our bad habits such as drinking sodas, eating fried foods, or bad…

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    4 min read

  • A Forgiving Heart

    Morning Blues Isn’t it just so hard to let go of grudges at times? Don’t we all tend to ruminate the wrongdoings against us? I realized I was…

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    4 min read

  • Peace of Mind with Less Stuff

    Have you ever felt anxious and frustrated at home more than any place else? I started feeling this anxiety when I was in my house more so, than…

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    4 min read

  • Faith to Begin: My Journey

    Faith Journey I grew up in a non-practicing Catholic family. Everyone was Catholic except we didn’t go to church. Well except for the occasional baptism, wedding, or funeral.…

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    4 min read

  • Work Week Better-For-You Lunch Special

    The New Healthy Sandwich Join me on my journey to add more healthy fruits and vegetables into my body. I tried a new sandwich with some easy ingredients…

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    4 min read

  • Easy Creamy Goodness Oatmeal

    This year, I am focused on adding more plant-based meals to my daily routine. Inspired to try more plant-based meals by Rip Esselstyn Delicious and Easy Oatmeal Recipe…

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    4 min read